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Resources and techniques

The human givens: in our own words 
A set of stand-alone articles on Stress, Anxiety, Phobias, Panic attacks, PTSD, Depression, Addiciton, Anger and OCD that human givens practitioners to use to promote both the approach and their own practice.
>> Read

Post-traumatic stress disorder: why some treatments work so fast 
In this article, Joe Griffin suggests that technqiues which can yield
immediate success, may share an underlying mechanism.  >> Read
including: The 'rewind' technique

Why hypnosis and the power of the mind matter in medicine
n the 1930s a Bedouin tribesman introduced a young Irish doctor to the powers of the subconscious mind. Sixty years later, after doing over four thousand operations using hypnosis. Dr Jack Gibson talks to Joe Griffin..  >> Read

The emotional needs scale 
Brett Culham describes the outcome of his research to validate the needs-based human givens approach to psychological health. >> Read
including: The Emotional Needs Scale

Great Expectations
Joe Griffin goes back to basics to arrive at a some powerful new insights into the givens of human nature.  >> Read

The APET model: standing cognitive therapy on its head
The theoretical understanding for why human givens therapy is so effective.
 >> Read

The fast cure for phobia and trauma: evidence that it works  
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy
have tested it in research. >> Read
including: Falklands veteran case study

How to lift depression safely and quickly
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.   
>> Read

Dreaming to forget: the real reason why  
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need. >> Read

Why psychiatrists should be more like plumbers  
Dr Farouk Okhai opens his casebook to show how the human givens    approach can best help severely distressed people.  >> Read
including: The power of deep relaxation and guided imagery

The Trickster: Medicine's forgotten character  
Therapy in all its forms can be confusingly capricious and unpredictable. We should not try to deny this, but learn to accept it, says Larry Dossey MD.
>> Read

The carrot and the stick 
Mark Evans describes how working imaginatively with rewards and punishments has helped his clients achieve very swift change
>> Read

 

 

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> Human Givens College runs the following training days which teach practical therapeutic skills to lift depression, manage anger, beat addiction and cure phobias and PTSD:

The fast trauma and phobia cure

Guided imagery
and visualisation for therapeutic change

Understanding the   cycle of depression
vital information

How to lift depression
_ a practical skills-   based day

Addiction: Understanding and stopping addictive behaviour

Effective anger management

 

Publications

 


OTHER TOPICS

Addiction

Anger

Anxiety

Depression

Education

Human Givens

OCD

Schizophrenia

Sleep and
dreaming

Trauma and
phobias

 
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