How to lift depression safely and quickly
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
>> Read
Read a case study on how depression was lifted in a single mother
On the receiving end..
A young Russian woman, Nina, describes how just three sessions of human givens therapy lifted out of her suicidal depression and turned her life around. >>Read
Read Mike Beard's therapist account of Nina's treatment
Lifting depression is easy to do ... when you know its cause
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine. >> Read
The road to recovery
Iain Caldwell describes how the human givens approach to helping people in distress has had a huge impact on mental health services in Hartlepool.
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"It's what's right with you that fixes whats wrong"
Chris Dyas vividly describes how he teaches troubled children to be their own therapists. >> Read
Dreaming to forget: the real reason why
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need. >> Read
Evidence of learning
Fred Grist and Mike Beard describe a unique facility for youngsters who face highly complex and challenging experiences in life. >> Read
Find out more about depression >> Read
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