How to lift depression safely and quickly
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
>> Read
Read a case study on how depression was lifted in a single mother
On the receiving end..
A young Russian woman, Nina, describes how just three sessions of human givens therapy lifted out of her suicidal depression and turned her life around. >>Read
Read Mike Beard's therapist account of Nina's treatment
The road to recovery
Iain Caldwell describes how the human givens approach to helping people in distress has had a huge impact on mental health services in Hartlepool. >> Read
"It's what's right with you that fixes whats wrong"
Chris Dyas vividly describes how he teaches troubled children to be their own therapists. >> Read
Dreaming to forget: the real reason why
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need. >> Read
Evidence of learning
Fred Grist and Mike Beard describe a unique facility for youngsters who face highly complex and challenging experiences in life. >> Read
Find out more about depression >> Read
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> Find out more by reading: How to lift depression... fast

Written without jargon and full of practical advice, this best-selling book is easy-to-read and ideal for anyone who either suffers from depression, or who would like to help others who do.
> MindFields College runs the following events, which offer a wealth of information about the causes of depression as well as practical ways to lift it:
Click here for general
information about
depression |
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