The expectation fulfilment theory of why we dream
Joe Griffin's groundbreaking theory of why we dream (the result of over 12 years' research) explains current dream research and has thrown invaluable light on the causes of depression and psychosis (which have resulted in tremendous advances in effective treatment), and the importance of the REM state.
>> Visit: www.why-we-dream.com for more information
How to lift depression safely and quickly
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
>> Read
The APET model: standing cognitive therapy on its head
The theoretical understanding for why human givens therapy is so effective. >> Read
Molar Memories: how an ancient mechanism can ruin lives
When we react excessively to events, major or minor, we may be victims of a primitive survival mechanism gone awry, suggests Joe Griffin. Despite often causing years of distress, it can be treated successfully — and usually remarkably quickly.
>> Read
Dreaming to forget: the real reason why
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need. >> Read
Great Expectations
Joe Griffin goes back to basics to arrive at a some powerful new insights into the givens of human nature. >> Read
Post-traumatic stress disorder: why some treatments work so fast
In this article, Joe Griffin suggests that technqiues which can yield
immediate success, may share an underlying mechanism. >> Read
including: The 'rewind' technique
The road to recovery
Iain Caldwell describes how the human givens approach to helping people in distress has had a huge impact on mental health services in Hartlepool.
>> Read
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