More and more people in the UK and overseas are recognising that the core set of principles incorporated in the human givens approach have enormous, wide-reaching potential — not only for for reducing emotional distress, improving mental health and education, but also for stabilising the human mind, creating harmony in and between communities, bringing order to schools and colleges, and making government and administration more just and effective.

These principles grew out of the work of a group of psychologists and psychotherapists who were trying to bring greater clarity to the way people who become depressed, anxious, traumatised or addicted are helped, as well as making such help more reliably effective.

In 1992 they formed the European Therapy Studies Institute (ETSI), whose aim was to discover why some psychotherapy approaches appeared to work and others didn't. ETSI quickly gained several hundred members from a wide variety of professions whose support enabled them to publish a journal, The Therapist. Three leading figures from the start were Joe Griffin, Ivan Tyrrell and Pat Williams.

Attacking the efficacy question from a scientific viewpoint, they discarded any approach that was dogmatic or hypothetical, or that research showed was not helpful, whatever its practitioners believed. They also incorporated what they could glean from the therapeutic wisdom of other cultures and times. Then they took what was left, stepped back and set about understanding how it matched up to the emerging findings of neuroscience, asking “why does this work?”

The result was a new synthesis of everything that can reliably be said to help human beings function well and be happy, together with remarkable new insights into the purpose of some long-unexplained brain mechanisms. These derived from the work by Joe Griffin on why we dream.

In 1996 MindFields College was founded to teach people about the practical application of this rapidly developing psychological knowledge. Since then over 150,000 people have attended MindFields courses. By 1997 the term ‘human givens' was being used so often it stuck and the first monograph on the subject was published. Soon after that the journal changed its name to Human Givens to reflect its wider appeal and it grew from strength to strength when Denise Winn joined as editor.

When they combined the insights provided by the human givens framework with the effective psychotherapeutic techniques taught by MindFields, many professionals found that this made their work so much more effective and rewarding that they were keen to study the approach in more depth. So, as a direct result of this demand, the Human Diploma Course was developed, and the first course was run in April 2000. Since then the course has proved immensely popular.

The approach continued to grow organically, refining as it was being taught and merged with other knowledge and feedback from the wide range of psychologists, teachers, counsellors, psychotherapists, nurses, social workers and others who completed the diploma.

In fact one of the fundamental principles of this approach has always been that we should never stop learning; new knowledge, insights and skills (when they are backed up with scientific understanding) should be incorporated into the fundamental framework of the human givens whenever possible to increase its effectiveness.

The Human Givens Institute (HGI) was set up in 2001 as both the professional body of human givens therapists and as a means for people using the approach to keep in touch with one another and share ideas.

In 2003 the first edition of Human Givens: A new approach to emotional health and clear thinking was published in hardback to great acclaim. Demand was so great it was republished almost immediately and then came out in paperback. (Read the reviews.)

Dreaming Reality: How dreaming keeps us sane, or can drive us mad, was first published in 2004 (with a paperback version in 2006). (Read the reviews.)

A new series of self-help books, Essential help in troubled times – the human givens approach, was launched to introduce new knowledge (about getting out of depression, curing addictions, release from anger and mastering anxiety) to the general public. Highly practical and written without jargon, they are suitable for individuals and anyone who wants to help others; the first titles quickly became best sellers and more are in preparation.

The most recent book, An Idea in Practice: Using the human givens approach, celebrates the ten years since the human givens organising idea was first published, by looking at the beneficial inroads it has made in a wide variety of fields.

If you are interested in keeping up to date with information about the human givens approach and how it is being used, as well as signing up for our regular free e-newsletter, why not become a member of the HGI and receive the Human Givens Journal.

Read on:

Why is the human givens approach important for psychotherapy?

Why we need to understand healthy minds

See our online archive, for a wide selection of articles, several of which discuss new insights and many others show how the human givens approach is improving the work of professionals in a wide range of fields.

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> What is an
   organising idea?

> You can find out more about the human givens, including supporting research and many examples of how this approach is being used, by reading:

Human Givens: a new approach to emotional health and clear thinking

> or see why the approach could be of tremendous importance for our collective future, by listening to the fascinating CD:

Evolution and the human givens... hope for the future

> Training in working from the human givens approach is provided by MindFields College

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