Your Nearest Human Givens Therapist

Currently working in private Education setting working with adolescents. Prior work with university students as a Mental Health advisor and support worker.

I am an experienced psychologist, well-being coach, counsellor and psychotherapist able to deal with many kinds of emotional and psychological difficulties.

My aim is to work collaboratively with you to explore your needs and goals, giving you the support and focus needed to meet them.

I have worked in NW London with young people in a charity I co-founded and later on with the ministry of defence.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Enhanced DBS

Specialises in working with adolescents and families

I am a fully qualified Human Givens psychotherapist who sees clients at my private practice at home. When appropriate, I can do home visits and walk and talk or online sessions.

I am here to help when things feel challenging, overwhelming, you feel the need to make a change or perhaps just feel a little 'stuck'.

Whilst my Human Givens journey began in 2009, my work in the field began 20 years prior. I have since taught Human Givens on a counselling skills diploma and worked as a therapist with adults, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied and different technique can be effective in accordance with current neuroscience. 

Practical, effective therapy that is tailored to you and is carried out in the minimum number of sessions. I enjoy helping people feel better.