The curious case of covid consternation
Julia Welstead looks at how our inner resources - with a little help from an effective therapist - can help us to overcome trauma, build resilience through difficult times and develop a positive mindset and zest for life.
Using the human givens to cope with personal adversity
Val Giblett shares her experience of how human givens principles helped her cope, in her own way, with the diagnosis and treatment of an aggressive cancer.
Brand new podcasts - now available
You can now listen to two brand new podcasts - find out more here.
Why people with schizophrenia so often use illicit drugs
USE of illicit drugs is common in schizophrenia, with a recent meta-analysis showing that as many as one in four patients had ‘cannabis use disorder’.
Training and online courses
Human Givens College provides clear, practical, evidence-based mental health, psychotherapy training on a wide range of subjects...
How a human givens therapist can help
Human givens psychotherapists offer practical help that deals with mental and emotional distress in the here and now. They have a sound body of scientifically-based knowledge and the proven skills to help people as quickly as possible (both adults and children) with a wide variety of emotional and behavioural difficulties.
7:11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
The alarming hijacking of the BioPsychoSocial model
HG-trained lobbyist Marion Brown has spotted an alarming reversal in the use of the bio-psycho-social model for mental health and wellbeing within the medical world.
Date posted: 24/04/2019
British Psychological Society publishes research showing the effectiveness of HG Therapy
Piloting a practice research network: A 12-month evaluation of the Human Givens approach in primary care at a general medical practice has been published in The British Psychological Society’s peer reviewed publication: Psychology and Psychotherapy: Theory, Research and Practice.
"I went away with so many ideas"
How one session of human givens therapy was enough to transform the life of Sarah, a depressed single mother.
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SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024
2024 Conference
Our next in-person HGI Conference, is being held on the weekend of 20th and 21st April 2024