
Or call me on07739 431000
About me
All too often low wellbeing causes problems at school, at work and at home. Finding it difficult to manage how we think, feel and act with respect to daily stressors could be a sign of poor mental health and low wellbeing. Get in touch to see how I can support you to be a happier, healthier you!
Qualifications
HG.Dip.p., CBT level 5 Diploma
Professional Memberships
MHGI
Testimonials
“A shortage of self confidence, a mentality to overthink and a need to deliver perfection. Are all subjects Gemma encouraged me to understand, confront and overcome through various techniques.”
What I can help with
Addiction
Anger
Behaviour change
Communication skills
Depression
Grief / bereavement
Life changes / challenges
Loneliness
Loss
Performance
Personal development
Phobias
Relationship difficulties
Relaxation
Self confidence
Sleep
Stress




