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Explore our articles and interviews
A life in service
Andrew Jones describes how the human givens approach has transformed his effectiveness in his demanding role as a chaplain in the Royal Air Force.
Why we dream to forget (I don't dream)
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need.
Case History: Martin Baldwin
Martin Baldwin tells us about being diagnosed with Complex Post Traumatic Stress Disorder (CPSTD) after numerous traumatic experiences and the life-saving, life-changing impact of human givens therapy
Psychotherapy's Third Wave? The promise of narrative
The fundamental new direction in therapy is more than just a set of new techniques explains Bill O'Hanlon in an article first published in 1995.
“How can you sleep at night?”
What does it take for lawyers to be able to defend the perpetrators of shocking or morally indefensible crimes? Denise Winn tried to find out.
A cloud lifted...
Studying to become a counsellor would give her the skills to help people, thought Frances Masters. It didn’t … until she came across the human givens approach.
Children of the genocide
Lorraine Debnam describes how she used her chance to bring psychological help to Rwandan street children.
Working with more complex forms of PTSD: important provisos
Emily Gajewski shares her case experience with working with more complex forms of PTSD
Trending Articles
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
Normal birth can be pain free
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
The mysterious Jung: his cult, the lies he told, and the occult
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
Lifting depression is easy to do — when you know its cause
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
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New mental health podcast series - coming soon
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Latest issue of the Human Givens Journal - out now
The latest issue of the HGI's official journal is available now - you can find out more here.