Ashley Lamb

Sometimes, we can feel a little stuck, unfocussed, confused or not like our usual self. Maybe you feel like your emotions are just running the show. Is this you?

Ask yourself the following questions:

• Do you ever wish you felt like your old self again?
• Maybe you feel your emotions are taking over, and you can’t control them.
• Do past events keep popping up in the present, like roadblocks stopping you moving forward.
• Maybe you want to make peace with a feeling, emotion, or memory for once and for all.
• Do you wish you had a plan that would work for you, at your pace and suited to your unique situation?
• Perhaps you’ve never been listened to before in a place where you feel heard and without judgement?
• Have you ever served in the Armed Forces or are a spouse, partner or relative of someone who has?
• Do you feel most people you talk to need help understanding military related stresses?

If any of the above questions resonate, then perhaps I could help.

Using the Human Givens approach we would work together to help you to use your own resources and skills to gain confidence in moving forward; if troubled by trauma I can help you to leave distressing events behind, where they belong, in the past. You may also learn how to use different tools and techniques that give you back control over strong emotional responses and that allow you to think clearly and make good decisions regarding the shape of your future. These simple tools and techniques will then also help to maintain your emotional health proactively once we have finished working together.

Every person that I work with is unique and is treated as such and client confidentiality and privacy is also vital in the work that we do.

If you feel that I may be able to help you with something, please feel free to contact me for an initial no cost telephone or online conversation to discuss your needs and to see if you feel I am the right person for you. It is very important that you feel in control of the whole process, which includes choosing who you feel most comfortable to work with.

I hold an Enhanced DBS and having served for 24 years in the Armed Forces, I am also used to working with people who are still serving, Veterans or those with a military spousal or family connection.