Ben Keenan

Ben Keenan

Registered Member, MHGI

Registration No. 174616

Available for new clients

About me

After 27 years of working with different aspects of emotional support in the voluntary sector I came across the HGI approach. The more I read the more I was impressed by its well thought out and practical nature. I eventually passed the HGI diploma in 2015 and continue to practice applying these principles.

Qualifications

HGI Diploma HGI Level 3 accredited

Professional Memberships

Member HGI
Member European Therapy Studies Institute

What I can help with

Abuse
Addiction
Agoraphobia
Alcohol misuse
Anger
Anxiety
Behaviour change
Birth trauma / phobias
Bullying
Burnout / overwhelm
Childhood abuse
Complex Trauma
Compulsive behaviour
Confidence / assertiveness
Depression
Domestic abuse
Eating difficulties
Emotions
Exam stress
Fear
Grief / bereavement
Guilt / shame
Insomnia
Intrusive thoughts
Meaning & purpose
Men's mental health
Military Veterans
Moral injury
Motivation
Nightmares
OCD / Obsessions
Overthinking
Panic attacks
Phobias
Physical abuse
Psychological abuse
PTSD / Trauma
Relationship difficulties
Relaxation
Resilience
Rewind technique
Self harm
Self-compassion
Sexual abuse
Sexuality
Sleep
Social anxiety / shyness
Stress
Substance misuse
Suicidal thoughts
University worries
Unwanted habits
Worrying