Candida Stevens

Candida Stevens

Registered Member, MHGI

Registration No. 189964

Available for new clients

About me

Whether you’re facing burnout, ADHD-related challenges, or trouble sleeping, the struggle is often the same: your system is doing its best to cope, but it’s running on empty. I work with adults and young people who want to understand what’s really driving their stress, lack of focus, overwhelm or exhaustion and make change that lasts.

Life sometimes asks us to pause – through change, uncertainty, or a growing sense of overwhelm. You might feel a loss of confidence, a disconnection, or the weight of constant striving. Yet within these moments lies an invitation: to slow down, listen inwardly, and find your way back to balance.

Working with a trusted partner can be relieving and liberating. Together, we’ll explore what’s been feeling stuck or neglected, rediscover what inspires you, and create space for renewed energy and clarity. You’ll be heard, supported, and guided in a future-focused conversation that helps you make meaningful progress.

It’s never too late to make the changes you need or desire. There is always hope. Integrative coaching and therapy bring together mind and body – each supporting the other – to help you restore balance, build resilience, and move forward with clarity and self-belief.

Together, we’ll work on restoring balance – not just reducing symptoms – so you can feel calmer, more focused, and more connected to your life again. Sessions are collaborative, practical, and supportive.

Qualifications

ICF accredited Life Coach
HGI Psychotherapist

Professional Memberships

MHGI

Testimonials

"The help I have received from candida has been liberating. The way she facilitates growth is unique, with her gentle voice that probes the hidden answers within allows the space she offers to feel safe, calm, patient and kind. Candida leads with intuitive wisdom, guiding whilst allowing the knowledge we already have within to come forward and be realised and processed gently. The tools she uses are powerful in a way that each individual can adapt to their own growth cycle. Her empathy and compassion help to lower walls built from trauma to be taken down as slowly or quickly as is comfortable. The challenges I’ve faced this year Candida has made feel easy to navigate and overcome with her gentle guidance. I wouldn’t be where I am now without Candida’s help. I will be forever grateful to her."

''My experience with Candida was amazing! We discussed my hesitations and self limiting beliefs around putting myself out there and doing what I love the most. We delved into positive reframing which empowered me. Her series of questions was hitting all the nails on the head and motivated me so much to the point where I made a significant change only a few days after our very first session. So grateful and blessed to have come across her profile! She gets a great understanding of the issue very early on and knows exactly how to guide the conversation. Truly amazing! Thank you so very much, Candida''

"Candida’s sessions were instrumental in helping me navigate a huge confidence knock. Her manner is incredibly kind and gentle while addressing very challenging and sensitive issues. She uses several different techniques which helped work through the different areas I needed help in and without question I feel stronger now and more confident. I am more equipped to face uncertainties and challenges, and ready to take on new adventures with enthusiasm – which is not a place I was in before we started! I wholeheartedly recommend her for anyone needing help with clarifying what is important and building confidence.”

"Candida possesses that rare skill of being able to offer completely focused, supportive, silent attention to her coachees. In this stillness both clarity and growth can be achieved. It is an absolute pleasure to be in her presence"

What I can help with

Academic issues
ADHD / ADD
Anger
Anxiety
Behaviour change
Bullying
Burnout / overwhelm
Business coaching
Cancer support
Career issues
Change - coping with
Chaotic homelife
Chronic fatigue
Communication skills
Confidence / assertiveness
Conflict resolution
Depression
Emotions
Exam stress
Family relationships
Guilt / shame
Healthy lifestyle
Insomnia
Life changes / challenges
Loneliness
Meaning & purpose
Menopause
Negative thoughts
Neurodiversity
OCD / Obsessions
Overthinking
Panic attacks
Parenting
Personal development
Relaxation
Resilience
Retirement
Rewind technique
Self confidence
Self development
Self esteem
Self-compassion
Sleep
Social anxiety / shyness
Stress
University worries
Wellbeing and wellness
Work issues
Work-life balance
Worrying