
Email[email protected]
Or call me on07598 770409
About me
Hello, my name’s Charley, and I’m an experienced therapist dedicated to helping others heal and grow. When you join me as a client, we’ll co-create a safe, supportive space where you can freely explore your thoughts and feelings.
Together, we’ll work to make sense of your experiences, uncover insights, and build a life that aligns with your values and aspirations. As your therapist, my goal is to understand your unique perspective. Whether we’re identifying and overcoming emotional blocks or crafting a story and vision for your future, our work together is focused on you living a more meaningful and fulfilling life.
Qualifications
Human Givens Diploma
What I can help with
Abuse
Academic issues
Addiction
ADHD / ADD
Anger
Anxiety
Autism / ASD
Behaviour change
Bullying
Burnout / overwhelm
Career issues
Challenging behaviour
Change - coping with
Chaotic homelife
Child related concerns
Childhood abuse
Coercive control
Communication skills
Complex Trauma
Compulsive behaviour
Confidence / assertiveness
Conflict resolution
Depression
Dyslexia
Dyspraxia
Eating difficulties
Emotions
Exam stress
Existential crises
Family relationships
Fatigue / tiredness
Fear
Grief / bereavement
Guilt / shame
Health concerns
Healthy lifestyle
High Sensitivity
Identity
Insomnia
Intrusive thoughts
Learning difficulties
Life changes / challenges
Loneliness
Loss
Meaning & purpose
Men's mental health
Motivation
Narcissism
Negative thoughts
Neurodiversity
OCD / Obsessions
Overthinking
Panic attacks
Performance
Personal development
Physical abuse
Psychological abuse
PTSD / Trauma
Relationship difficulties
Relaxation
Resilience
School worries
Self confidence
Self development
Self esteem
Self-compassion
Sexual abuse
Sexual problems
Sleep
Social anxiety / shyness
Stress
Substance misuse
Suicidal thoughts
University worries
Unwanted habits
Wellbeing and wellness
Work issues
Work-life balance
Worrying