Jane Latham

Jane Latham

Registered Member, MHGI

Registration No. 181702

Available for new clients

About me

Since becoming a registered Human Givens practitioner in 2018, I have facilitated numerous positive shifts in emotional wellbeing, often over the course of just a handful of sessions.

I currently offer day-time and evening sessions, working mainly online.

If you’re feeling anxious, overwhelmed or stuck in a challenging relationship, home or work environment, I can help you to

· Gain a better understanding of yourself and your needs
· Get to the heart of any issues you are facing and what needs to change
· Formulate a plan to overcome the issues and take the first steps
· Get back on the path towards enjoying a rich, rewarding and fulfilling life

I can help you to feel human again.

Prior to retraining, I spent over 25 years working in senior leadership roles in London’s lively media industry, much of this time as a single parent. I know only too well the pressures of a fast-paced environment, where at times it can be hard to prioritise your wellbeing, or even to notice what’s happening until problems have really taken hold. More recently I spent 4 years working as Head of Wellbeing at a PR agency.

This background has led me to specialise in working with busy professionals or students, with whom I am able to

· Offer flexible session slots to fit in with demanding work schedules
· Quickly get up to speed on any challenges being faced both at home and work
· Identify and address key priorities, such as building emotional resilience and self-belief
· Provide coaching and mentoring to support both personal and professional growth

As well as one to one sessions, I facilitate practical, experiential and interactive group workshops within organisations, covering a range of topics from managing stress through to leadership.
Feel free to call, message or email me so that we can have a quick chat to discuss your situation before you commit to booking a session.

“Every moment is a fresh beginning”

Qualifications

HG.Dip. P, BSc

Professional Memberships

MHGI

Testimonials

"Thank you so much for your help over the past few months: I've found it really invaluable. A really positive thing from the start was your ability to build rapport really quickly… it put me immediately at ease."

Designer (relationship issues, feeling stuck - 8 sessions)

"Jane’s approach, with structure and kindness is honestly the best therapy experience I could have asked for and I cannot thank her enough for what we have achieved together"

Business manager(issues around self-belief - 6 sessions)

"Thank you so much for our sessions, they have been a revelation and incredibly comforting."

Journalist (unwanted habits - 3 sessions)

What I can help with

Academic issues
Addiction
Alcohol misuse
Anger
Anxiety
Behaviour change
Burnout / overwhelm
Business coaching
Career issues
Challenging behaviour
Change - coping with
Chaotic homelife
Childhood abuse
Communication skills
Compulsive behaviour
Confidence / assertiveness
Depression
Divorce / separation
Emotions
Exam stress
Existential crises
Family relationships
Fatigue / tiredness
Fear
GAD
Guilt / shame
Healthy lifestyle
Identity
Life changes / challenges
Meaning & purpose
Menopause
Motivation
Negative thoughts
Overthinking
Panic attacks
Performance
Personal development
PTSD / Trauma
Relationship difficulties
Relaxation
Resilience
Rewind technique
Self confidence
Self development
Self esteem
Self-compassion
Sleep
Social anxiety / shyness
Stress
Substance misuse
University worries
Unwanted habits
Wellbeing and wellness
Work issues
Work-life balance
Worrying