Paula Gardner

Good therapy isn’t just a place to feel heard, it is a collaborative space where we work together to find practical and effective solutions to help you move forwards.

My clients are all unique, but what they do have in common is a desire to move out of a difficult situation, to regain some sense of calm, and to make life better for themselves, as soon as possible. My work is to create a calm and professional space, whether that’s in person or online, where you too can do this. The Human Givens approach is particularly helpful for this.

Part of our work together involves focusing on your needs, right now, and looking at what may be missing. Its evidence-based approach means that all the practical tools and techniques I share are known to be safe and effective.

l am also a business psychologist and have previously owned my own PR and marketing company, putting me in a good position to particularly understand the stresses of business owners or overwhelmed professionals.

I see clients online, via Zoom, and also face to face in Hythe, Folkestone and Canterbury, Kent. I have an enhanced DBS and work with young people from the age of 14.