Sara-Jane Reilly

For as long as I can remember I have been interested in and curious about people. I have also always found meaning in work which has centred on hearing people’s stories.

So that’s why a few years ago I left my career in law to retrain as a therapist with HG. I was drawn to the fact that this approach is integrative in nature, with many tools to help meet clients where they are. I am passionate about creating a safe space for clients to exist, reflect, be held and build.

In particular I work mostly with adults with:

• ADHD and ASD
• Anxiety
• Depression / low mood
• Missing communication and/or conflict management skills
• OCD
• Trauma

ADHD Coach

I help adults on their journey post diagnosis to identify how ADHD presents in them, and how to work with their brains rather than against them. I also focus on rebuilding self esteem and confidence as well as learning strategies designed for ADHD minds.

I am fully insured and have an up to date DBS check.