Email[email protected]
Or call me on+351931306299
About me
I provide online therapy, specialising in assisting individuals with anxiety, addiction, mild depression, psychological trauma, life direction, relationships, financial stress, and diversity and gender issues.
With over a decade of experience as a Human Givens therapist, I am committed to understanding and addressing each client’s unique concerns. Working collaboratively within the holistic and evidence-based framework of Human Givens Therapy, we will identify the changes you wish to make and equip you with the essential knowledge and tools for effective, lasting transformations. I offer a supportive and empathetic online environment to foster personal growth and healing, ensuring you feel better from the very first session.
Qualifications
• Diploma In Human Givens Psychotherapy, HG.Dip.P.
• BA Hons Economics and Social Psychology
• Post Graduate Certificate In Education
• Gold Medal In Public Speaking
Professional Memberships
• Registered Member of the Human Givens Institute, MHGI
• Gender Identity Research And Education Society
• Finance Watch
Testimonials
‘I just want to say a HUGE thank you to Freyja of for the transformation she has enabled me to make in just a few sessions of Human Givens psychotherapy. Her psychotherapy counselling and coaching skills within the Human Givens therapeutic and counselling framework were very effective in helping me not only to remember just who I am and what I have already achieved and quickly overcome my depression. She has a very well-stocked box of tools and techniques in her therapeutic arsenal and she surely utilises them in most appropriate and effective manner.’
‘You are a great therapist Freyja. I felt instantly at ease with you. Your home and office is warm and inviting and provides the perfect atmosphere for a client attending for your services. The techniques that you have taught me to help manage my anxieties are incredibly helpful. I have no doubt I will request a future visit.’
‘The sessions I received from Freyja were highly professional and effective. I initially found difficulty in believing that the PTSD I have suffered from for so long could be resolved so quickly, it was and I am so grateful.’
‘Working with Freyja has helped me to form a much more positive and happier outlook on life, which has helped my confidence, self-esteem and well being. I’ve have learned how to cope with and combat any anxieties and I’m genuinely the happiest I’ve been in years! I was really impressed with the rapid progress I made during the sessions and Freyja really understood how to help me.’
‘With only five appointments over a period of 8 weeks, Freyja’s approach has had a surprisingly transformative effect on me. From feeling frustrated, irritable, sad and lost, I now feel like “me” again for the first time in at least two years. With what seem to be simple adjustments and a little knowledge of how we think and how our brains work, I can now see how I was off kilter and which of my basic human needs were lacking. Freyja is warm and compassionate and I am hugely grateful for her patience and encouragement in helping me to recognise my strengths and skills, which I had reduced to almost nil prior to seeing her. I now feel much happier, content and have renewed enthusiasm for my life and the future. I would highly recommend Freyja and am sure you will be amazed at just how effective she is.’
