Graeme Layzell

Your Partner in Navigating Challenges and Dealing with Emotional Barriers.

Are you sometimes finding it difficult to respond and deal with your world in effective ways? Are you finding your way back to a meaningful and fulfilling life a challenge? Are you struggling with trauma, anxiety, depression or challenging life changes?

Therapy & Coaching

I am a qualified and experienced Psychotherapist and Executive Coach who specialises in providing talking sessions online. My practice caters to individuals grappling with anxiety, depression, trauma, grief, anger, and addiction, as well as those facing overwhelming life challenges or seeking to reassess their priorities and make life changes.

I have helped a wide range of clients, including:

• Military veterans (PTSD Resolution Charity for UK Forces Veterans Mental Health) and others dealing with trauma.
• Individuals from all walks of life experiencing emotional distress such as anxiety, depression, and trauma, as well as those needing support in dealing with stress, overwhelm, and a low sense of self-worth and esteem.
• Students and young people struggling with anxiety, confidence, and sleep difficulties. (as a school counsellor)
• Employers whose staff require emotional and wellbeing support.

All therapy and coaching provided is grounded in the Human Givens Approach, which is known for its effective, practical, and enduring results.

My extensive experience, compassionate approach, and practical strategies are aimed to help you feel understood, supported, and equipped to tackle your challenges. I am committed to helping people use their resources well, get their needs met and thrive. Sessions with me although primarily focused on addressing immediate issues are also about empowering you to maintain your emotional health proactively in the future. My aim with each session is to leave you feeling uplifted, more hopeful, and confident in your ability and resources to recover and make positive changes in your life.

So, you can expect:

• Sessions that are designed to be transformative, providing insights and strategies that can lead to significant improvements in emotional well-being.
• Practical tools and a deeper understanding of your emotional needs and innate resources, enabling you to make lasting, helpful changes and maintain your future well-being.
• A personalised approach that understands your unique situation and provides sessions tailored to help you meet your specific needs, making you feel more confident, hopeful, and empowered to take control of your life and make lasting positive changes.

If what you have read resonates with you, you can book a session or request a free 15-minute initial call to discuss your needs and ask any questions.

My practice offers flexible and convenient online sessions to support you wherever you are in the UK.

Feel free to contact me via email or phone to start your journey towards a better, more balanced life today.

Supervision

As an accredited Human Givens Supervisor, I am also able to offer online supervision to trainee HG therapists and experienced therapists.

Please contact me to discuss your supervision needs.