Jenny Mullan

Jenny Mullan

Registered Member, MHGI

Registration No. 168082

Available for new clients

About me

I am a Human Givens psychotherapist with many years of experience supporting clients through life’s most challenging experiences, helping them restore emotional balance, resilience, and a sense of hope. I work with clients experiencing anxiety, depression, stress, trauma, grief, addiction, relationship difficulties, and the emotional challenges associated with neurodiversity.

My therapeutic approach is compassionate, collaborative and solution focussed. I aim to help clients feel heard and understood, access their own inner resources, and develop effective strategies to regain a sense of stability, confidence, and control in their lives.

Alongside my general clinical work, my specialist area is perinatal mental health and fertility-related distress and trauma. I support women and families who have been affected by birth trauma, postnatal depression, miscarriage, pregnancy loss, termination, failed or difficult IVF experiences, neonatal care and SCBU admissions, and the emotional impact of early parenthood. I provide a safe, validating, and solution-focused space in which clients can process overwhelming experiences, reduce distress, and rebuild wellbeing and confidence in themselves and their relationships.

A further area of specialist interest is supporting professionals who have been affected by work-related trauma. This includes staff working within maternity services, frontline healthcare, and other high-pressure or emotionally demanding roles. I work with individuals experiencing the cumulative impact of stress, burnout, moral injury, or exposure to distressing events, offering a confidential and supportive space to process these experiences and restore emotional wellbeing.

In addition to my clinical practice, I am involved in the training and support of other professionals working with birth-related trauma. Through this work, I have provided training to midwives and other birth professionals within NHS services. I also work with a mental health charity supporting psychological wellbeing in workplace settings, which informs my understanding of stress, trauma, and resilience across different life contexts.

I believe that supporting one person can have a positive ripple effect on relationships, families, and wider communities. I am committed to working at a pace that feels manageable for each client, helping them feel supported, empowered, and able to move forward with greater clarity and resilience.

If what you have read here feels relevant to what you are looking for, you are welcome to get in touch by email, phone, or text. You can book an initial session or request a brief 15-minute introductory call (free of charge) to ask any questions and explore whether this way of working feels right for you.

Qualifications

HG.Dip.P
BEd Honours 2:1
Applied Clinical Hypnotherapist - BEST Master Practitioner
Post Graduate Diploma Psychotherapy: Distinction
Birth Trauma Resolution Practitioner and international trainer/speaker

Professional Memberships

MHGI
APPPAH (Association of Prenatal and Perinatal Psychology and Health)

Testimonials

After years of infertility, pregnancy loss, and the prospect of IVF, I began working with Jenny at the start of treatment. Her support helped me approach IVF with far greater emotional resilience at a time when I felt overwhelmed and anxious. The support Jenny offered was unlike anything else available to me, and I believe this kind of therapeutic support should be more widely accessible for women experiencing loss, anxiety in pregnancy, or fertility treatment.

Infertility & IVF Support - Rebecca B.

I had struggled with severe insomnia for over 25 years and had tried many treatments without success. After working with Jenny, I slept well for the first time in decades. Over the course of our sessions, my sleep continued to improve, and I now rarely experience poor sleep. I would not hesitate to recommend her.

Sleep & Long-Term Anxiety – Maureen C

I became very anxious and low after a prolonged period of ill health and felt frightened by how overwhelming my thoughts became. Jenny’s support gave me hope at a time when I couldn’t see a way forward. The changes have been life-changing, and I now feel able to look to the future again with confidence.

Adolescent Mental Health – C. L., Northamptonshire

As accredited Birth Trauma Resolution therapists trained by Jenny Mullan, my colleague and I have supported over 100 women through a university-based birth trauma clinic. Feedback on the therapy has been overwhelmingly positive, and we have seen the profound impact it has on women’s lives.

Professional Endorsement – Dr Sarah Norris, Swansea University

What I can help with

Abuse
Addiction
ADHD / ADD
Agoraphobia
Alcohol misuse
Anger
Anxiety
Autism / ASD
Birth trauma / phobias
Bullying
Burnout / overwhelm
Change - coping with
Chaotic homelife
Child related concerns
Childbirth / pregnancy
Childhood abuse
Coercive control
Communication skills
Complex Trauma
Compulsive behaviour
Confidence / assertiveness
Depression
Disability
Divorce / separation
Domestic abuse
Eating difficulties
Emotions
Exam stress
Existential crises
Fatigue / tiredness
Fear
Fertility issues
GAD
Gender identity
Grief / bereavement
Guilt / shame
Health concerns
High Sensitivity
Identity
Insomnia
Intrusive thoughts
IVF / assisted conception
LGBTQI+
Life changes / challenges
Loss
Meaning & purpose
Men's mental health
Military Veterans
Miscarriage
Moral injury
Motivation
Negative thoughts
Neurodiversity
Nightmares
OCD / Obsessions
Overthinking
Pain
Panic attacks
Phobias
Physical abuse
Psychological abuse
PTSD / Trauma
Relationship difficulties
Relaxation
Resilience
Retirement
Rewind technique
School worries
Self confidence
Self development
Self esteem
Self harm
Self-compassion
Sexual abuse
Sexuality
Sleep
Social anxiety / shyness
Stress
Substance misuse
Suicidal thoughts
University worries
Unwanted habits
Weight concerns
Wellbeing and wellness
Work issues
Work-life balance
Worrying