Sandra Harrison

Sandra Harrison

Registered Member, MHGI

Registration No. 183729

Available for new clients

About me

‘Life is hard’, a saying universally recognised, and we can all find it useful to talk things through from time to time. Often it’s talking things through that makes all the difference.

Since my teenage years I’ve been interested in trying to understand why people do the things they do, listening to people’s dreams and fears and have long held a compassionate desire to help people find a more helpful way of looking at things or getting to where they want. Studying psychology and the positive, effective approach of Human Givens therapy brought these into focus and gave a more informed way of helping people with an infinite variety of concerns and difficulties which arise from the many ways stress, relationships, trauma and life in general can take their toll. Everyone has their own strengths and resources and it is gratifying to help people explore these and find just the ones they need to help them through a difficult time. Life may be hard, but there’s always a way to make it easier.

I work at the York Human Givens Wellbeing Centre on Mondays and Fridays and offer both face to face and online sessions.

Qualifications

HG.Dip.P.

Professional Memberships

MHGI

What I can help with

Abuse
Addiction
ADHD / ADD
Anger
Anxiety
Depression
Divorce / separation
Domestic abuse
Emotions
Grief / bereavement
High Sensitivity
Insomnia
Life changes / challenges
Military Veterans
Neurodiversity
Pain
Panic attacks
Phobias
PTSD / Trauma
Relationship difficulties
Relaxation
Rewind technique
Sleep
Social anxiety / shyness
Stress