I am a fully qualified and passionate Human Givens psychotherapist, experienced in helping people to quickly escape emotional distress and find their own unique path to feeling well. I use scientifically proven techniques to provide relief for depression, anxiety, addictions, anger, phobias, compulsive behaviours and post-traumatic stress disorder.
Additionally, I can help you with difficult situations, upsetting life transitions, major decisions or anything that is causing you concern.
Prior to setting up in private practice, my career transitioned from marketing for a large corporation in Germany, through to IT training, mentoring and management. I have always had a passion for personal development and have read and studied widely in the field. While at home looking after my son in his early years, I completed courses in psychology, NLP and coaching and qualified as an NLP Master Practitioner in 2007. I was excited to discover Human Givens counselling which heralds a new and totally holistic approach to well-being.
Human Givens psychotherapy incorporates the latest findings in psychology and neuroscience. It amalgamates all those techniques, from ancient wisdom to modern times, which documented research has demonstrated to be the most effective.
Therefore, I am able to offer you powerful therapy, which will not only ease your immediate troubles but also provide you with your own unique roadmap to protect you and your mind in the future. My focus is very much on using positive goals to move you forward to where you want to be in life, whilst ensuring that your emotional needs are met in balance.
I would like to reassure you that whatever has happened to you in the past and however insurmountable its grip on you may feel to be, I have techniques which work. Past traumas belong in the past and do not need to impact on your present. Importantly, it will not be necessary for you to dwell on or talk endlessly about them, so you can feel safe in therapy.
We all have innate resources we can tap into to take control of our emotional and physical well-being; sometimes we just need some help accessing them.
I am a professional member of the Human Givens Institute, which is accredited by the Professional Standards Authority: therefore you can be sure that I will adhere to the highest standards of practice.
Human Givens Institute