Tina Chatterley

Tina Chatterley

Registered Member, MHGI

Registration No. 145242

Available for new clients

About me

I set out to build my private practice based on integrity, values and the Human Givens approach 25 years ago and I remain as just as passionate and committed to those ethics today!

My clients come to me for a brief and solution focused approach where they can feel safe and supported to explore their challenges but also know that they will always be greeted with compassion, understanding and leave feeling better than when they walked in!

My aim is to pull apart the challenges that overwhelm them and break them down into more manageable chunks where we can use their resources to ensure that their needs are being met in a positive and healthy manner so that they can make choices that put them back in control and boost their confidence, self esteem and general wellbeing.

In this world of constantly changing goal posts we sometimes need to feel heard and understood in order to tackle the challenges we face in our personal and professional lives and trust ourselves to take the very best care of ourselves that we can feeling motivated and confident in our choices!

Qualifications

HG Dip P, Psychotherapist

Professional Memberships

Human Givens Institute MHGI

Testimonials

I had been for counselling and therapy before and it had really put me off! Going over and over stuff that distressed me even more and made me feel worse. Right from the beginning with Tina it felt different. She supported me in putting the past where it belonged – behind me!

AMR Survivor of an abusive relationship

I am usually really guarded around people I don’t know but I felt as if I had known Tina for years and it really helped me to open up!

ADLM Depression/anxiety disorder

It was such a relief to discover that depression can be experienced by even the strongest and sanest person and that there is a massive difference between emotional health issues and psychiatric conditions!

MM depression

Tina helped supported me in recognising that the only person that was hurting was me and that taking back control of my life was going to much more effective and that happiness is the best revenge!

JB Abuse survivor

What I can help with

Abuse
Addiction
Anxiety
Behaviour change
Burnout / overwhelm
Business coaching
Career issues
Change - coping with
Chaotic homelife
Childhood abuse
Coercive control
Communication skills
Complex Trauma
Confidence / assertiveness
Depression
Divorce / separation
Domestic abuse
Emotions
Family relationships
Fear
Grief / bereavement
Guilt / shame
Healthy lifestyle
Identity
Life changes / challenges
Loneliness
Loss
Meaning & purpose
Men's mental health
Menopause
Motivation
Narcissism
Negative thoughts
Parenting
Performance
Personal development
Psychological abuse
PTSD / Trauma
Relationship difficulties
Relaxation
Resilience
Retirement
Rewind technique
Self confidence
Self development
Self esteem
Self harm
Self-compassion
Sexual abuse
Unwanted habits
Weight concerns
Wellbeing and wellness
Work issues
Work-life balance
Worrying