Free ebook: 'Human Givens - The Essentials'
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Explore our articles and interviews
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
The evolution of the human givens approach
John Halker interviews Joe Griffin (co-founder of the human givens approach) at the human givens conference 2018.
Give your 2019 resolutions a positive spin
How’s your New Year resolve bearing up? What went through your mind as the bells rang in 2019? Julia Welstead discusses how reframing, visualising and rehearsing your own success are often the keys to achieving what you want, and to making your New Year resolution a permanent behaviour pattern in your life...
Julie Duguid
As the saying goes, two heads are better than one, so let's get our heads together! Our emotions can hijack our ability to think clearly...
How biohistory affects human nature
Jim Penman tells Ivan Tyrrell how biology drives our social history, explaining temperament change within cultures and the rise and fall of civilisations.
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Shining Bright Radio Interview
Listen to Brian Greene’s interview with Denise Winn (Human Givens College tutor and psychology journalist, editor and author) as they discuss how the human givens approach is used for successfully treating depression.
Aspects of good practice
Ian Thomson takes a look at a selection of ethical issues of relevance to human givens practitioners.
A much-changed practice
GP Mona Mahfouz shows how dramatically the human givens approach has altered the way she works
Trending Articles
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The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
The mysterious Jung: his cult, the lies he told, and the occult
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
A Christmas Carol... or a tale of three therapists?
James Tapper suggests that Charles Dickens’s famous seasonal novel contains much that reflects the human givens approach to therapy.
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
Normal birth can be pain free
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
The Trickster: Medicine's forgotten character
Therapy in all its forms can be confusingly capricious and unpredictable. We should not try to deny this, but learn to accept it, says Larry Dossey MD.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
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SCoPEd Update
The Human Givens Institute (HGI) was one of the six organisations, along with BACP, UKCP and NCS, involved in developing the SCoPEd framework,
Could you help produce this valuable resource?
As you may be aware, after 26 years as editor of the Human Givens Journal, Denise Winn will be stepping down at the end of 2023. Despite advertising for a successor last year, we have been unable to find any one person who could fulfil the role.
Date posted: 13/04/2023