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People who are vulnerable to depression tend to generate interpretations of stressful life events and low moods that have negative implications for their future and for their self-worth.
The fundamental new direction in therapy is more than just a set of new techniques explains Bill O'Hanlon in an article first published in 1995.
A young Russian woman, Nina, describes how just three sessions of human givens therapy lifted her suicidal depression and turned her life around.
Pain expert Leora Kuttner shares up-to-date understandings about children’s experience of pain and some ways to help them reduce it.
Beth Hamilton describes the innovative workshop programme she has devised to help people cope with chronic pain.
Working as a therapist is rarely a first career and is often the result of a mid-life change of track. Here Kat Marlow relates her particular path through the diverse careers of orchestral musician and process engineer, as well as her own mental health challenges, to her current role as HG practitioner and DWP trainer.
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
Brett Culham describes the outcome of his research to validate the needs-based human givens approach to psychological health.
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
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Topics include Grief and Bereavement, Self-harm and Trauma. You can find out more here.
Date posted: 21/04/2022
Gain topical new HG insights - with Denise Winn's Helping Humanity Thrive blog - on Psychology Today.
Date posted: 21/04/2022