Human Givens Journal Special Offer

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Many of the articles featured in the archive section of this website, come from our journal: Human Givens: Promoting emotional health and clear thinking.

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20 years of the human givens

We take a look at what's been achieved since two pioneering psychotherapists put a name to this powerful understanding of human nature and mental health...
How to beat emotional stress

With the news that
Case History: Martin Baldwin

Martin Baldwin tells us about being diagnosed with Complex Post Traumatic Stress Disorder (CPSTD) after numerous traumatic experiences and the life-saving, life-changing impact of human givens therapy
Rehearsing Success

Paul Dow finds creative ways of using the human givens approach to help struggling students meet their emotional needs.
A much-changed practice

GP Mona Mahfouz shows how dramatically the human givens approach has altered the way she works
Why we dream to forget (I don't dream)

Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need.
3 ways to relax immediately

Do you feel overwhelmed with life? Like you are paddling hard just to stay afloat?
"I went away with so many ideas"

How one session of human givens therapy was enough to transform the life of Sarah, a depressed single mother.