Why we need to understand healthy minds
It took millions of years for the human mind to evolve into the self-forming creature we can now become. We have reached a watershed where exciting recent discoveries about how the mind/body system works enable us to understand the processes by which the human nature of a new child can successfully unfold to create an effective and fulfilled individual.
Science has discovered that nature endows each healthy human conception with a wonderful array of living genetic 'templates' – an infinitely rich treasure house of patterns that instinctively seek completion in the environment from the moment of birth. This genetically driven process continues as we grow and evolve throughout life.
These patterns are expressed as physical and emotional needs and are in a state of continuous ebb and flow. And nature is doubly generous, as she also brings us into the world with the means to help us get those needs met.
It is precisely the way these needs are met, by the impact life has on them, that determines the individual nature, character and mental health of each person.
Only by cooperating with these natural processes — the human givens — can children be educated and matured into independent, fully integrated and fulfilled adults. And, when things go wrong and people seek help, only by working in alignment with the human givens can other people help them overcome emotional problems such as depression, anxiety, addictions, anger disorders and psychotic breakdowns.
HGI members are concerned with how the practical consequences of this knowledge are spread and applied in education and mental health care and social policy making.
Human imagination has created an environment that now, to many, seems out of control, whirling around us so fast and in such disturbing ways that we can no longer passively accept that our culture can reliably provide everyone in it with the psychological nourishment needed to properly unfold ourselves as human beings.
The speed of change, and the carelessness with which we instigate change, is partly why there are such massive increases in many forms of mental illness. The latest statistics show that half of all people in our culture (Europe and the USA) will suffer from mental illness at some point in their lives and up to 20% of the population is mentally disturbed at any one time. The same figure applies to children, a fifth of who are said to be seriously emotionally disturbed, a fact that is having a massive impact on the education system.
The pressure is building rapidly because these trends are worsening. If we were to observe such a rapidly escalating rate of dysfunctional behaviour in any other species we would conclude that environmental pressures were endangering its survival.
Explore our articles and interviews
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need.
In the first of an occasional series featuring contributions from HG practitioners, Miriam Chachamu shares two simple therapeutic ideas that fit well with the human givens toolkit.
James Tapper suggests that Charles Dickens’s famous seasonal novel contains much that reflects the human givens approach to therapy.
Martin Baldwin tells us about being diagnosed with Complex Post Traumatic Stress Disorder (CPSTD) after numerous traumatic experiences and the life-saving, life-changing impact of human givens therapy
Even though self-harm is discussed in the media, the subject of self-harming can still feel difficult to approach. Emily Gajewski's ‘From Self-harm to Self-belief’ one-day training course offers clear, research-based framework and practical skills, so you needn’t feel that way again….
Chris Scott, human givens therapist, addresses why a new approach to psychology which breaks away from traditional dogma is needed.
Studying to become a counsellor would give her the skills to help people, thought Frances Masters. It didn’t … until she came across the human givens approach.
When? That’s the big unanswerable question: the uncertainty of which can cause us debilitating fear or a ‘head in the sand’ attitude of ignoring the inevitable. In this article Julia Welstead looks at our mortality and preparing for the inevitable.
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Our grateful thanks.... to Declan Lyons and Sue Saunders
Date posted: 01/07/2020
Just Released: A new report uses the HG framework to assess emotional wellbeing during the panemic lockdown - contains vital information and confirms the value of the HG approach in assessing mental health.