New insights and understandings
The holistic human givens approach has generated, through the research of its co-founders and others, new insights and findings which are consistent with the latest neuroscientific research (as well as findings from other disciplines), and have major implications for making not only psychotherapy and counselling more effective, but also education and psychological interventions in general.
- Helps us to identify why a person is experiencing their current difficulties and what can be done about it
- A new view of the unconscious mind – the APET™ model – which is compatible with neuroscience, clinical experience and experiment, and which shows how the brain works through ‘pattern matching’. This supersedes cognitive behavioural therapy (CBT) because it is more true to the reality of brain functioning
- A new insight into trauma and, therefore, how best to treat it
- An holistic understanding of the evolutionary origins and function of human dreaming, which has huge implications for our emotional health
- The crucial link between thinking styles and fluctuations in emotional arousal
- An holistic, integrated theory for why depression develops and is maintained
- A new explanation for addiction and why withdrawal symptoms occur
- The discovery of ‘molar memories’ which generate and maintain some instances of compulsive behaviour (such as sexual compulsions, anorexia and bulimia)
- An understanding of why the use of metaphor is so powerful as a form of treatment
- A comprehensive understanding of the placebo and ‘nocebo’ effects
- A psychobiological explanation of clinical hypnosis, why it works and what mechanisms are common to all forms of hypnotic induction
- A new, empowering understanding of the potential cause of autism
- A new insight into what psychosis is
- Caetextia: a new definition of autistic and Asperger's behaviour
- A more comprehensive understanding of the importance of the REM (rapid eye movement) state in generating reality and accessing intuitive knowledge
- A new understanding of the nature of consciousness.
Explore our articles and interviews
Stuart Coulden describes an innovative project for enhancing emotional health in diverse school communities.
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
Janice Haddon shows how she has drawn upon the human givens approach to work more creatively with corporate clients.
People who are vulnerable to depression tend to generate interpretations of stressful life events and low moods that have negative implications for their future and for their self-worth.
Hugh McNab illustrates how to successfully detraumatise even the most severe cases of trauma and anxiety-related disorders and help a client back to a meaningful livelihood.
Ivan Tyrrell reviews "The Buddha Pill: can meditation change you?" by Miguel Farias and Catherine Wikholm (Watkins Publishing, £10.99).
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Buy the NEW 'Reducing Anxiety in Students' webinar and get another one FREE, hurry EXPIRES 8th March 2018!
Date posted: 01/03/2018
Brian Greene interviews HG College tutor Sue Saunders about the HG approach to treating mental illness and more... Listen here
Date posted: 26/02/2018