New insights and understandings
The holistic human givens approach has generated, through the research of its co-founders and others, new insights and findings which are consistent with the latest neuroscientific research (as well as findings from other disciplines), and have major implications for making not only psychotherapy and counselling more effective, but also education and psychological interventions in general.
- Helps us to identify why a person is experiencing their current difficulties and what can be done about it
- A new view of the unconscious mind – the APET™ model – which is compatible with neuroscience, clinical experience and experiment, and which shows how the brain works through ‘pattern matching’. This supersedes cognitive behavioural therapy (CBT) because it is more true to the reality of brain functioning
- A new insight into trauma and, therefore, how best to treat it
- An holistic understanding of the evolutionary origins and function of human dreaming, which has huge implications for our emotional health
- The crucial link between thinking styles and fluctuations in emotional arousal
- An holistic, integrated theory for why depression develops and is maintained
- A new explanation for addiction and why withdrawal symptoms occur
- The discovery of ‘molar memories’ which generate and maintain some instances of compulsive behaviour (such as sexual compulsions, anorexia and bulimia)
- An understanding of why the use of metaphor is so powerful as a form of treatment
- A comprehensive understanding of the placebo and ‘nocebo’ effects
- A psychobiological explanation of clinical hypnosis, why it works and what mechanisms are common to all forms of hypnotic induction
- A new, empowering understanding of the potential cause of autism
- A new insight into what psychosis is
- Caetextia: a new definition of autistic and Asperger's behaviour
- A more comprehensive understanding of the importance of the REM (rapid eye movement) state in generating reality and accessing intuitive knowledge
- A new understanding of the nature of consciousness.
Explore our articles and interviews
Joe Griffin talks with Professor Ian Robertson about the role of experience in the sculpting of our brains, and why certain types of counselling may do harm.
Ivan Tyrrell considers how the miasma of corruption we live in affects many aspects of our lives, often in subtle ways.
Ivan Tyrrell talks with Daniel Nettle about the far closer than expected connection between psychosis and creative thinking.
When we react excessively to events, major or minor, we may be victims of a primitive survival mechanism gone awry, suggests Joe Griffin. Despite often causing years of distress, it can be treated successfully — and usually remarkably quickly.
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
Joe Griffin goes back to basics to arrive at a some powerful new insights into the givens of human nature.
Dr Farouk Okhai describes the power of using deep relaxation and guided imagery techniques.
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Adapting to university life can be a daunting and highly stressful time for young people and their families as everyone adjusts to the many challenges and changes it brings – this 90 minute webinar with Gareth Hughes gives you some of the best advice available for anxious students and their loved ones...
Volume 24, No 1, 2017, the latest edition of the Human Givens Journal – celebrating 20 years of the HG approach – is now available.