Human Givens on Dublin City FM
HGI News
Listen to Brian Greene’s recent interview with Sue Saunders (Human Givens College tutor and Educational Director) – they discuss the HG approach to treating mental illness, human givens therapy, HG training events and more...
Programme Aired: 13th February 2018
Explore our articles and interviews
How to make your private practice a success
HG therapist and tutor, Jennifer Broadley, shares her top 5 “do’s and don’ts” for setting up your own successful private practice.
How biohistory affects human nature
Jim Penman tells Ivan Tyrrell how biology drives our social history, explaining temperament change within cultures and the rise and fall of civilisations.
Eco-anxiety: active solutions
Julia Welstead considers the connection between our mental health and our planet
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
Working with more complex forms of PTSD: important provisos
Emily Gajewski shares her case experience with working with more complex forms of PTSD
Hold that thought! Or trash it
WRITING down negative thoughts, crumpling them up and throwing them away (as often advocated by therapists) really does help reduce negative thinking, research has shown.
From self-harm to self-belief
Even though self-harm is discussed in the media, the subject of self-harming can still feel difficult to approach. Emily Gajewski's ‘From Self-harm to Self-belief’ one-day training course offers clear, research-based framework and practical skills, so you needn’t feel that way again….
Sound sense
Much more is gained from hearing and telling stories, rather than just reading them, says Pat Williams.
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SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024
2024 Conference
Our next in-person HGI Conference, is being held on the weekend of 20th and 21st April 2024