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Do you know someone about to start university? Are you or they worried about what it's going to be like or how you're all going to cope?
Adapting to university life can be a daunting and highly stressful time for young people and their families, as everyone adjusts to the many challenges and changes it brings – this 90 minute webinar with Gareth Hughes is full ot lots of helpful information, derived from Gareth's extensive experience as University Student Counsellor and HG Therapist.
It's aimed at parents/carers, students, teachers and counsellors – and contains some of the best advice available for anxious students and their loved ones in the build up to starting univeristy life.
Gareth's wealth of hands-on experience of helping students adjust and maintain their emotional health whilst doing so is condensed into sound, practical advice that you can implement straight away.
He highlights potential problems many aren't aware of – as well as what not to worry about – and shows you how to make the transition to university as stress-free as possible, for everyone involved...
Not to be missed if you work with young people, are a student yourself, or supporting someone who is soon going to leave home to study,
Date posted: 03/07/2017
Explore our articles and interviews
Give your 2019 resolutions a positive spin
How’s your New Year resolve bearing up? What went through your mind as the bells rang in 2019? Julia Welstead discusses how reframing, visualising and rehearsing your own success are often the keys to achieving what you want, and to making your New Year resolution a permanent behaviour pattern in your life...
Dying and Death
When? That’s the big unanswerable question: the uncertainty of which can cause us debilitating fear or a ‘head in the sand’ attitude of ignoring the inevitable. In this article Julia Welstead looks at our mortality and preparing for the inevitable.
Our collective cultural insanity
Doris Lessing believes we are all much closer to craziness than we like to believe. In conversations with Ivan Tyrrell she talks about age, breakdowns and the ubiquitous 'self-hater'.
Molar Memories: how an ancient mechanism can ruin lives
When we react excessively to events, major or minor, we may be victims of a primitive survival mechanism gone awry, suggests Joe Griffin. Despite often causing years of distress, it can be treated successfully — and usually remarkably quickly.
Normal birth can be pain free
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
A much-changed practice
GP Mona Mahfouz shows how dramatically the human givens approach has altered the way she works
"It's what's right with you that fixes what's wrong"
Chris Dyas vividly describes how he teaches troubled children to be their own therapists.
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SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024
2024 Conference
Our next in-person HGI Conference, is being held on the weekend of 20th and 21st April 2024