Explore our articles and interviews
Dr Farouk Okhai describes the power of using deep relaxation and guided imagery techniques.
Julia Welstead considers the importance of our human need for connection
Sam Gerrard explores the benefits of 7:11 breathing and shares the results of his own and others’ research into the technique
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
Phil Schofield, a human givens therapist and Director of Operations at Community Care Options, tells us about the charity’s work with vulnerable people in the local community.
Denise Winn talks with Professor John Ratey about the brain as a social organ, and the need to be alert early to inept social skills.
The governing organisations of the world seem all at sea. They are missing an essential element: that of the psychology of human nature, which is programmed into us from our genes (the human 'givens').