Explore our articles and interviews
Dr Farouk Okhai describes the power of using deep relaxation and guided imagery techniques.
GP Andrew Morrice explores the part inflammation plays in depression and how that connects with human givens understandings.
Ivan Tyrrell considers how the miasma of corruption we live in affects many aspects of our lives, often in subtle ways.
Last night, while you slept, you went into the REM state and dreamed. You probably don't remember because, for a very good reason, we evolved not to. However all normal humans go into the REM state and dream every night and most mammals show evidence of this brain pattern too.
Stuart Coulden describes an innovative project for enhancing emotional health in diverse school communities.
Emily Gajewski describes how the human givens approach has provided a practical focus for working with women struggling to cope with everyday life
Fiona Sheldon describes the impact of her human givens work in an NHS clinic for patients struggling with obesity.