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Shining Bright Radio Interview

Listen to Brian Greene’s interview with Denise Winn (Human Givens College tutor and psychology journalist, editor and author) as they discuss how the human givens approach is used for successfully treating depression.
Great Expectations

Joe Griffin goes back to basics to arrive at a some powerful new insights into the givens of human nature.
7-11 breathing: How does deep breathing make you feel more relaxed?

With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
Some thoughts on corruption and servility

Ivan Tyrrell considers how the miasma of corruption we live in affects many aspects of our lives, often in subtle ways.
Exploring the CULT in culture

Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.
Why we dream in metaphor

The expectation fulfilment theory of dreaming put forward by Joe Griffin is, to date, the best explanation for why we dream and why we forget our dreams...
Sound sense

Much more is gained from hearing and telling stories, rather than just reading them, says Pat Williams.
Case Study: Antidepressant experience

CASE HISTORY