Online courses
HG College provides a range of free and paid-for online courses – which you can also see listed below. Those marked Diploma-linked count towards Part 1 of the Human Givens Diploma course.
You will also find a variety of Special Offers on their website – click here for full details.
Understanding Anxiety – and managing it without drugs
Essential information – discover the quickest, most effective ways to reduce all sorts of anxiety and help people take back control of their lives.
Tutor: Joe Griffin £159.00
Good Practice: Ethics for the caring professions
Essential knowledge – for counsellors, psychotherapists and anyone else working with distressed people.
Tutor: Ivan Tyrrell£159.00
and Sue Saunders
Tackling Addiction
Discover why we are all vulnerable to addictions, what causes and drives addictive and compulsive behaviours – and the best ways to overcome them.
Tutor: Joe Griffin £159.00
How to break the cycle of depression
Vital information for everyone – includes new insights and research findings which dramatically improve recovery rates and reduce relapses.
Tutor: Joe Griffin £159.00
The uses and abuses of hypnosis
Hypnosis is one of the most valuable psychotherapeutic tools available. But few understand that it has an equally strong potential to harm patients.
Tutor: Ivan Tyrrell £25.00
Why do we dream?
Joe Griffin reviews past theories and new research findings (which add further evidence for his own theory) as he tells the riveting story of how he solved the mystery of our dreams...
Tutor: Joe Griffin FREE
How to make counselling more effective
If you advise, treat or counsel disturbed or distressed people, this could be the most important course you ever take...
Tutor: Joe Griffin £159.00
From Stress to Psychosis:
how to prevent mental illness
New insights into the causes of mental illness, including severe conditions like schizophrenia, are explaining distressing symptoms and reducing suffering...
Tutor: Ivan Tyrrell £159.00
Effective Anger Management
Have you ever felt powerless in the face of anger? If so, this practical and highly informative course is for you – learn how to take back control...
Tutor: Joe Griffin £159.00
Effective brief psychotherapy
Discover how to make a positive difference – whatever the problem – using the key concepts and skills encompassed in human givens therapy.
Tutor: Ivan Tyrrell £159.00
Dreaming, daydreaming and creativity
Ivan Tyrrell's fascinating talk from the HG Diploma throws new light on our evolution as he explains the crucial role of the REM state and much more...
Tutor: Ivan Tyrrell FREE
How to become an even better therapist – in just 90 minutes!
Key insights – illustrated with practical examples and stories – designed to further develop your skills as a psychotherapist or counsellor.
Tutor: Ivan Tyrrell £15.00
How to reduce anxiety in students and young people
This hugely informative, far-reaching webinar gives you essential new information and fast, effective techniques to lower anxiety levels and unblock thinking in students of any age.
Tutor: Gareth Hughes £25.00
How to support teenagers through the stress of starting university life
Do you know someone about to start university? Are you or they worried about what it's going to be like or how you're all going to cope?
Tutor: Gareth Hughes £15.00
Stress and Mental Health
– what you need to know
If stress impacts on you or your clients – don't miss out on the wealth of helpful information contained in this webinar.
Tutor: Ivan Tyrrell £15.00
Is it possible to build resilience to stress?
Resilience has become a buzzword in mental health and corporate well-being – but what does it mean and why are some people more resilient to stress than others?
Tutor: Julia Welstead FREE
Delving Deeper: Exploring consciousness
This groundbreaking course takes you on a mind-expanding journey through the fundamental questions of our time.
Tutor: Joe Griffin£129.00
and Ivan Tyrrell
Delving Deeper: How to overcome fear and political chaos
Using the lens of innate human needs to help resolve political and social conflicts, undermine terror agendas and promote peace.
Tutor: John Bell£129.00
and Ivan Tyrrell
Explore our articles and interviews
The therapist's account
Read Mike Beard's therapist account of Nina's treatment.
Handle with care
Aric Sigman explains why craft-based skills are as important as academic ones, and need to be taught in all schools.
The Trickster: Medicine's forgotten character
Therapy in all its forms can be confusingly capricious and unpredictable. We should not try to deny this, but learn to accept it, says Larry Dossey MD.
Dublin City FM Radio Interview
Listen to Brian Greene’s interview with Sue Saunders (Human Givens College tutor and Educational Director) as they discuss the HG approach to treating mental illness, human givens counselling and our training events.
The Emotional Needs Scale
Brett Culham describes the outcome of his research to validate the needs-based human givens approach to psychological health.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
Sue's Story - IRA bombing
In 1991 Sue Hanisch was caught up in an IRA bombing at Victoria Station, London. She lost her right leg as a result and sufferd from severe PTSD for nine years…
Molar Memories: how an ancient mechanism can ruin lives
When we react excessively to events, major or minor, we may be victims of a primitive survival mechanism gone awry, suggests Joe Griffin. Despite often causing years of distress, it can be treated successfully — and usually remarkably quickly.
Trending Articles
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
Lifting depression is easy to do — when you know its cause
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
Normal birth can be pain free
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
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The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
The mysterious Jung: his cult, the lies he told, and the occult
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
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