'Ask The Expert' Podcast
Welcome to the human givens ‘Ask The Expert’ podcast series! Our new podcasts give you the opportunity to hear human givens professionals talking about mental health and emotional wellbeing from the point of view of their particular area of expertise.
Each podcast will discuss a different important mental health topic, both ones we feel should be openly discussed, and those in which our listeners have expressed an interest, in an effort to share and promote more widely effective tips and knowledge about emotional health and wellbeing.
Newest Episode: 'How to restore the person behind it'
with Fiona Sheldon
Our latest expert is Fiona Sheldon, a Human Givens psychotherapist who works in a private practice in Wiltshire, where she helps people struggling with obesity and associated body image difficulties.
In this podcast Fiona explores the intrinsic connection between eating behaviours and emotional disorders, including past trauma, and offers in-depth guidance on how therapists can help people struggling with these issues to find a route back to living healthy and fulfilling lives.
Ask a question
Before each podcast we ask you, our audience to submit any questions you might have that relate to the podcast topic. If you would like to submit a question for one of the upcoming topics above, please email it to [email protected]
Also if you would like to get involved or have any suggestions, please contact us.
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Explore our articles and interviews
Julia Welstead considers the importance of our human need for connection
GP Andrew Morrice explores the part inflammation plays in depression and how that connects with human givens understandings.
Carol Harper explores how the HG approach can help us to adjust our perspectives and better understand both ourselves and the challenges we face …
Teacher trainer Andy Vass shows how knowledge and application of the human givens approach could help hard-pressed teachers reduce stress and improve the climate in class.
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need.
With debates raging around racism, cultural conditioning and freedom of speech, Carol Harper reflects on the problem of unconscious bias.
Lorraine Debnam describes how she used her chance to bring psychological help to Rwandan street children.
How’s your New Year resolve bearing up? What went through your mind as the bells rang in 2019? Julia Welstead discusses how reframing, visualising and rehearsing your own success are often the keys to achieving what you want, and to making your New Year resolution a permanent behaviour pattern in your life...
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
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Sue Gray, who takes over from Dr Declan Lyons, is an accomplished Senior Health & Social Care Director and Clinician...
As you may be aware of the work being carried out by the BACP/BPC/UKCP to create a framework called Scope of Practice and Education (SCoPEd).