The Good Mental Health Podcast
Welcome to Good Mental Health - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope.
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Newest Episode: 'OCD, bigmoose and me'
with Hannah Phillips
This episode contains content that some listeners may find upsetting. Please check the podcast description for more details...
"They saved my life and changed my life" - Hannah Phillips has struggled with mental health illnesses for as long as she can remember. Her empowering story is packed full of emotional lows, highs and laughter...
Hannah is a writer, mental health activist and founder of Wonderful Women, a concept that brings together inspiring women through live events, blogs and podcasts. Until recently Hannah worked for Run Wales, supporting and encouraging people across Wales to take up running. She is the author of ‘No Run Intended’, a book that charts her relationship with running and indeed with herself along the way.
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Explore our articles and interviews
"What was that you said again?" - a new look at psychosis
Ivan Tyrrell and Richard Bentall discuss patient-centred new approaches to the understanding and treatment of psychotic illness..
The Trickster: Medicine's forgotten character
Therapy in all its forms can be confusingly capricious and unpredictable. We should not try to deny this, but learn to accept it, says Larry Dossey MD.
“How can you sleep at night?”
What does it take for lawyers to be able to defend the perpetrators of shocking or morally indefensible crimes? Denise Winn tried to find out.
Working with more complex forms of PTSD: important provisos
Emily Gajewski shares her case experience with working with more complex forms of PTSD
"It's what's right with you that fixes what's wrong"
Chris Dyas vividly describes how he teaches troubled children to be their own therapists.
Eco-anxiety: active solutions
Julia Welstead considers the connection between our mental health and our planet
Why we Dream
Last night, while you slept, you went into the REM state and dreamed. You probably don't remember because, for a very good reason, we evolved not to. However all normal humans go into the REM state and dream every night and most mammals show evidence of this brain pattern too.
A very different kind of coaching
Frances Masters describes what led her to set up a charity to deliver free psychotherapeutic coaching, based on the human givens.
Trending Articles
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
The mysterious Jung: his cult, the lies he told, and the occult
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
Normal birth can be pain free
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
A Christmas Carol... or a tale of three therapists?
James Tapper suggests that Charles Dickens’s famous seasonal novel contains much that reflects the human givens approach to therapy.
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The Trickster: Medicine's forgotten character
Therapy in all its forms can be confusingly capricious and unpredictable. We should not try to deny this, but learn to accept it, says Larry Dossey MD.
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
Treating schizophrenia without drugs
Treatmenta for schizophrenia that involve no drugs, or only low doses of them, urgently need investigation, suggests Dr Tim Calton, lecturer in psychiatry at the University of Nottingham, and colleagues.
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SCoPEd Update
The Human Givens Institute (HGI) was one of the six organisations, along with BACP, UKCP and NCS, involved in developing the SCoPEd framework,
Could you help produce this valuable resource?
As you may be aware, after 26 years as editor of the Human Givens Journal, Denise Winn will be stepping down at the end of 2023. Despite advertising for a successor last year, we have been unable to find any one person who could fulfil the role.
Date posted: 13/04/2023