Podcast Episode 26: Eating Disorders – helping people take back control
with Russell McKenzie
The Good Mental Health Podcast: Episode 36
Hello and welcome to another HG podcast. I’m Jo Baker and I’m part of the HG team. Today I’m going to be talking to our expert Russell McKenzie about eating disorders and helping people take back control.
Russell McKenzie is a Human Givens therapist and has been working in a thriving private practice for the last five years. Russell is committed to helping people take back control of their lives by removing barriers and giving them the tools to be able to manage their mental health better. Throughout his therapeutic career, Russell has helped many suffering with eating disorders, more specifically bulimia and binge eating.
People develop eating disorders to cope with uncomfortable feelings that are going on inside the body, there’s some emotion they’re feeling that they don’t know what to do with…
Useful resources
- Under-nourished: the key to working with restrictive eating – Human Givens Journal article by Russell McKenzie
- Eating Disorder Awareness
- Understanding Eating Difficulties – Live online training (1-day) with Jo Baker
- Find your nearest human givens therapist
- Human Givens College Training
Explore the Human Givens Approach
Further Resources
If you have been affected by any of the issues in this podcast and would like to work with a Human Givens therapist, you use our register to find the right therapist for you.
If you feel like you are in an emergency situation, please contact 999 or visit your local A&E Department.
Listed below are some trusted organisations, charities or helplines that may also be able to assist you or a loved one: