'See You in Two Minutes Ma!'
with Linda Allen
In 2016 Linda Allen launched her book “See You in Two Minutes Ma” which is an honest and frank account of living with the aftermath of her 15 year old son’s death by suicide.
Linda now tells her story to numerous groups in Ireland which she hopes will bring solace and hope in difficult circumstances, turning adversity into positivity - choosing to live fully in the face of tragedy.
Trending Articles
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity...
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy devised a study to test it.
7-11 breathing: How does deep breathing make you feel more relaxed?
Many online articles now advocate breathing techniques as a way to lessen anxiety and control stress levels, but we have noticed...
Molar Memories: how an ancient mechanism can ruin lives
When we react excessively to events, major or minor, we may be victims of a primitive survival mechanism gone awry, suggests Joe Griffin. Despite often causing years of distress, it can be treated successfully — and usually remarkably quickly.
Meeting emotional needs whilst socially isolating or working from home
Our mental and physical health depend upon meeting emotional needs in healthy ways. This keeps stress levels low and allows our immune syst
Exploring the CULT in culture
Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.
Rehearsing Success
Paul Dow finds creative ways of using the human givens approach to help struggling students meet their emotional needs.
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why the human givens approach can help therapists shift depression in a handful sessions — or fewer.
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024