Learning and anxiety
with Joanna Baker
Anxiety is a huge problem for many young people today, affecting their mental health and ability to learn effectively.
Joanna Baker is an HG therapist who works at the University of Derby as a Psycho-education Coordinator and trainer where she delivers workshops on various aspects of wellbeing. She works alongside Gareth Hughes, who tutors: Anxiety and Learning: How to improve students' academic performance and wellbeing course for HG college.
Related Webinars:
- How to support teenagers through the stress of starting university life
- How to reduce anxiety in students and young people
Trending Articles
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
The mysterious Jung: his cult, the lies he told, and the occult
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
The Emotional Needs Scale
Brett Culham describes the outcome of his research to validate the needs-based human givens approach to psychological health.
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
Normal birth can be pain free
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
Where the rainbow ends - the collapse of civilization?
Ivan Tyrrell talks to Anne Glyn-Jones author of "Holding up a Mirror" about the dynamics of history that eventually lead to the destruction of security, prosperity and artistic achievement.
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
Latest Tweets:
Tweets by humangivensLatest News:
3 important new courses - available to book now
Topics include Grief and Bereavement, Self-harm and Trauma. You can find out more here.
Date posted: 21/04/2022
Read Denise Winn's monthly blog
Gain topical new HG insights - with Denise Winn's Helping Humanity Thrive blog - on Psychology Today.
Date posted: 21/04/2022