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The Human Givens Institute (HGI) is a global organisation concerned with unifying the most effective forms of counselling and psychotherapy into a truly bio-psycho-social approach which incorporates the most effective therapeutic techniques, neuroscientific findings and newly-devised interventions, and focuses on achieving positive outcomes for clients as quickly as possible.
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Become an HG therapist
If you feel inspired by the information and case histories on this website, we suggest you take a look at the training offered by Human Givens College.
It is the official, international source of training in the human givens approach and offers a wide range of courses, both online and in person, on how best to help people with a range of emotional and behavioural problems and more. It also offers essential psychotherapy and counselling skills training.
Dreaming, daydreaming and creativity
Dreaming, daydreaming and creativity
Dreaming, daydreaming and creativity
Why we dream: The definitive answer
Free Online Course - Why do we dream?
Joe Griffin reviews past theories and new research findings (all of which add further evidence in support of his ground-breaking theory) as he tells the riveting story of how he solved the mystery of our dreams…
Discover how the HG approach is being used...
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If you feel inspired by the information and case histories on this website, we suggest you take a look at the training offered by Human Givens College.
It is the official, international source of training in the human givens approach and offers a wide range of courses, both online and in person, on how best to help people with a range of emotional and behavioural problems and more. It also offers essential psychotherapy and counselling skills training.
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Psychologists Joe Griffin and Ivan Tyrrell are experienced psychotherapists and co-founders of the human givens approach to therapy.
Spread the word – each issue of the Journal is jam-packed with thought-provoking articles, interviews, case histories, news, research findings, book reviews and more. The journal takes no advertising at all, in order to maintain its editorial independence.
To survive, however, it needs new readers and subscribers – if you find the articles, case histories and interviews on this website helpful, and would like to support the human givens approach – please buy a back issue today.
People who are not habitual black and white thinkers can snap out of this emotional trance state fairly quickly. But those who have a tendency towards endlessly analysing the negative aspects of their lives, catastrophising every little setback and conjuring up more, are more likely to stay locked in their depressive trance.
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