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My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

"Giovanna has helped me with my stress, anxiety and self-confidence so much more than anyone or anything else I have tried in so much less time. I feel truly lucky to have found her." 

I can see you face-to-face at my peaceful therapy room in my home in Brighton, about two minutes walk from London Road (Brighton) Station. I also offer a small number of face-to face evening, or weekend morning appointments from a therapy practise in Kemp Town. Alternatively I can offer appointments via Zoom.

I started my interest in mental health with a degree in psychology and qualified as a Human Givens therapist in 2023.

I  am a practising counsellor in Human Givens Therapy with many years experience covering all areas of emotional health and wellbeing.

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

From my offices in the heart of Suffolk, I am able to help with all forms of emotional distress.

I find the Human Givens approach to be helpful to a wide variety of people in different situations and most find help within a very few sessions.

Working as a counsellor in an addiction treatment facility in The Netherlands, I was impressed by the remarkable results achieved by a colleague who had trained as a HG therapist.