Jessica Chesterman

Jessica Chesterman

Registered Member, MHGI

Registration No. 186343

Available for new clients

About me

I provide brief solution focused therapy for a range of mental health challenges and my 3 specialist areas are Depression, Couples Therapy and Workplace Wellbeing.

Prior to becoming a therapist I worked in corporate enterprise sales for 15 years so I am cognisant of the stressors this can create both at the workplace and within the home.

Therapy need not to be a long term thing and I enjoy how my work as a Human Givens Psychotherapist it can create positive and lasting change in peoples lives in a relatively short period of time.

Qualifications

HG.Dip.P

Professional Memberships

MHGI

Testimonials

“Jessica made me feel that I was really cared for and understood and used no jargon. I have had therapy in the past and never been able to get what im trying to say across. In general she was amazing and the best and most impactful therapy I have personally ever had.”

Paul - Long term Depression

“Jessica made me feel valued and shared my relief that my depression had lifted since the previous session. She is very empathic and attentive in her manner and although the sessions have been via video call it did not detract from the relationship we had formed in a very short space of time.I would not hesitate to recommend this form of therapy to anyone else who is suffering from depression. Thank you”

Liz - Long term Depression

“My sessions with Jessica have been extremely beneficial. She's given great feedback and guidance. She's helped equip me with tools I can use and build upon to make positive change. I felt we developed a really good rapport, which was easy to do. I'm very grateful for Jessica's help and wish her all the very best.”

Richard - Relationship challenges

“Jess was very easy to talk to, she made me feel at ease and like I wasn’t alone and my problems were very normal. I would definitely recommend her, she was a lovely lady.”

Emma - Relationship troubles

“I felt I had safe and non judgemental space to discuss the difficulties I was experiencing in my life. I could be open and honest about my feelings which allowed me to delve into deeper issues. And being able to see complex relationships and situations from different angles has improved my confidence to deal with situations better I thought Jessica was very patient and supportive throughout the sessions. I felt heard and understood, which was so important to me. She was so encouraging and I never felt that my issues were dismissed or I was being silly. ”

Annabelle - Family & Relationships troubles

What I can help with

Burnout / overwhelm
Depression
Divorce / separation
Family relationships
Parenting
Relationship difficulties
Work issues
Work-life balance