Lois Daniels-Ekarte

Lois Daniels-Ekarte

Registered Member, MHGI

Registration No. 186111

Available for new clients

About me

I am focused on helping people find their best place in the world and move forward with an ease. My work is about your needs.

I am so pleased you are taking this time for yourself; from here you can start taking some positive steps to feeling better.

Listening to you is where I would like to begin. I am a down to earth, compassionate therapist who seeks a clear understanding of how the world looks to you today and how it will look and feel when you are happier. Working with your needs and your story, my wish is to actively enable you to move towards that ideal. By working in a gentle and action oriented way I will leave you with techniques and the tools you can choose to use to aid you in your future as well as an enhanced understanding of self.

I live within a family where neuro divergence is the norm. This enables me to relate to a wide spectrum of thoughts and associated behaviours. I can help to make sense of the confusion or noise you may sense, motivate you towards positive change and frequently work with negative thought patterns. We can work through ideas of not fitting in, feelings of isolation or being stuck and shift low self-esteem.

I tend to work in a relaxed manner from a cabin in my garden with light, peace and space. I aim to make the environment comfortable for you to allow for the best results from our work. Online appointments are also available.

Qualifications

HGI Diploma, TQUK Level 2 Understanding Autism

Professional Memberships

MHGI

Testimonials

Lois changed my life completely for the better. She made me feel heard and seen in a time where I felt the opposite. I feel like I am walking away with all the tools I need to regain control of my life.

Anonymous

Lois is amazing. I went in an emotional wreck and left with a completely different outlook. I managed to breakthrough some negative ideas and views that where a massive deal for me. She is just so good at helping me untangle my brain dumps and we make sense of them together.

Anonymous

Today was a very difficult session for me, Lois handled it and me perfectly and gave me some really good focus points to use and work towards for my next session. I feel very comfortable working with Lois. She’s extremely good at what she does.

Anonymous

What I can help with

Abuse
Academic issues
ADHD / ADD
Adoption
Alcohol misuse
Alzheimer's / Dementia
Anxiety
Autism / ASD
Behaviour change
Bullying
Burnout / overwhelm
Cancer support
Challenging behaviour
Change - coping with
Chaotic homelife
Childhood abuse
Chronic fatigue
Chronic illness
Communication skills
Confidence / assertiveness
Depression
Disability
Divorce / separation
Dyslexia
Dyspraxia
Emotions
Exam stress
Existential crises
Family relationships
Fatigue / tiredness
Fear
Fibromyalgia
GAD
Gender identity
Grief / bereavement
Guilt / shame
Health concerns
High Sensitivity
Identity
Insomnia
Intrusive thoughts
Learning difficulties
LGBTQI+
Life changes / challenges
Loneliness
Loss
Men's mental health
Motivation
Negative thoughts
Neurodiversity
Nightmares
Overthinking
Pain
Panic attacks
Parenting
Performance
Personal development
Physical abuse
Psychological abuse
PTSD / Trauma
Relationship difficulties
Relaxation
Resilience
Retirement
Rewind technique
Self confidence
Self development
Self esteem
Self harm
Self-compassion
Sexual abuse
Sexual problems
Sexuality
Sleep
Social anxiety / shyness
Step families
Stress
Substance misuse
Suicidal thoughts
Terminal illness support
University worries
Unwanted habits
Weight concerns
Wellbeing and wellness
Work issues
Work-life balance
Worrying