Elizabeth Nihan

Life’s challenges, whether historic or current can cause ongoing distress. Anxiety, depression, addiction and other unhelpful responses can all be alleviated with good quality therapy. As a Human Givens Therapist I am used to experiencing fast, effective results.

I work with clients to help understand and navigate through whatever may be holding them back. Together we will bring some clarity and understanding to your current circumstances. From there, we work towards achieving the goals you have set, building on your inherent skills and resources and adding to them. This allows you to both to feel better now, and create new resources that you can draw on and use in the future.