Sonalle LaMariposa

Sonalle LaMariposa

Registered Member, MHGI

Registration No. 182551

Available for new clients

About me

My passion is embodiment and healing the effects of trauma. I am a qualified Occupational Therapist and have been working in mental health since 2010; including with adults in acute and rehabilitation mental health hospital wards, community mental health, teenagers with learning disabilities in schools and older adults with dementia.

My work embraces diversity, including all ethnicities, disabilities, genders, sexual and relationship preferences. I offer a safe and nurturing space to let go of what does not serve you and to reconnect with your Authentic Self.

My approach is holistic, integrative, trauma-informed and solution-focused. It incorporates the cognitive, behavioural and interpersonal, whilst harnessing the power of the imagination and the wisdom of the body to deal with mental and emotional distress in the here and now.

I have an Enhanced DBS and am registered with various regulatory organisations including:  HCPC, GHRC, MHGI, ETSI

All sessions are currently offered online only.

For a limited time, I am offering prospective new clients a free 15 mins clarity call to see how it feels to work together. Email me to begin your transformational journey.

Qualifications

HG.Dip.P, Occupational Therapist, PG.Dip (South Bank University), Therapeutic & Educational Application of the Arts, P.G. Dip (Institute of Art Therapy in Education) Cross Sectoral & Community Arts, M.A. (Goldsmiths University), Individual Clinical Trauma Specialist, CCTSI (Trauma Institute International)

Professional Memberships

MHGI Member of the Human Givens Institute, HCPC Member of the Health and Care Professions Council, GHRC General Hypnotherapy Standards Council, CCTSI Trauma Institute International

Testimonials

"Sonalle is really responsive and makes me feel safe in talking about a variety of problems without fearing judgement. She’s really helped bring myself back in touch with how I’m feeling."

DC (she/her) Profession withheld

"I can only say that Sonalle absolutely exceeded any expectations I had for a therapist and I will carry the work we did together forward. I feel much more prepared to manage lifes stressors and am so grateful to her for that!"

Anon (she/her) Healthcare Professional

"I always find Sonalle a supportive listener, a good person to share with, someone who is good at clarifying/summarizing for me what I have been trying to say. And who gives me gentle challenges or invitations to consider looking at things in new or unfamiliar ways. Overall I think I have become kinder to myself thanks to working with Sonalle."

D (he/him) Retired

What I can help with

Abuse
Academic issues
Addiction
ADHD / ADD
Agoraphobia
Anger
Anxiety
Behaviour change
Bipolar disorder
Birth trauma / phobias
Bullying
Burnout / overwhelm
Business coaching
Career issues
Challenging behaviour
Change - coping with
Chaotic homelife
Childhood abuse
Coaching
Coercive control
Communication skills
Complex Trauma
Compulsive behaviour
Confidence / assertiveness
Conflict resolution
Creative blocks
Cross cultural issues
Depression
Divorce / separation
Domestic abuse
Eating difficulties
Emotions
Exam stress
Existential crises
Family relationships
Fatigue / tiredness
Fear
GAD
Gender identity
Guilt / shame
Health concerns
Healthy lifestyle
Identity
Insomnia
Intrusive thoughts
LGBTQI+
Life changes / challenges
Loneliness
Loss
Low self esteem
Meaning & purpose
Men's mental health
Moral injury
Motivation
Negative thoughts
Neurodiversity
Nightmares
OCD / Obsessions
Overthinking
Panic attacks
Perfectionism / procrastination
Performance
Personal development
Psychosis
PTSD
PTSD / Trauma
Relationship difficulties
Relaxation
Resilience
Rewind technique
Schizophrenia
School worries
Self confidence
Self development
Self esteem
Self harm
Self-compassion
Sexual abuse
Sexual problems
Sexuality
Sleep
Social anxiety / shyness
Spirituality
Stress
Substance misuse
Suicidal thoughts
Trauma
University worries
Unwanted habits
Weight concerns
Wellbeing and wellness
Work issues
Work-life balance
Worrying