Zoe Tolman

Are you struggling with stress, anxiety, low mood, addiction, or phobias?

I am a qualified psychotherapist and mental health trainer with over 15 years of experience of supporting people to improve their emotional wellbeing. Alongside my existing qualifications, I am currently completing additional training and working towards achieving the Human Givens Diploma.

My approach is holistic and solution-focused, helping clients make meaningful changes and feel better as quickly as possible.

Human Givens therapy is an evidence-based and practical approach that focuses on understanding our essential emotional needs and the resources we all possess to maintain wellbeing and resilience.

Together, we will explore your therapeutic goals and work collaboratively to develop effective strategies that support positive, lasting change. I aim to provide a safe, supportive and non-judgemental space where you can gain insight, build confidence and move forward with greater clarity and wellbeing.

I am currently offering free therapy sessions at the Live Well Hub in Leiston.

Please get in touch to arrange an initial free telephone consultation where we can discuss your needs and explore whether I am the right therapist to support you.