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- Episode 1: Why self-care isn't selfish
- Episode 2: Why every childhood is worth fighting for
- Episode 3: Why antidepressants need to be understood
- Episode 4: How can we improve children's difficult behaviour?
- Episode 5: Why do adults and children self-harm?
- Episode 6: What does a positive friendship look like?
- Episode 7: How to make your private practice successful
- Episode 8: Why having post-natal depression doesn't make you a bad parent
- Episode 9: Can you recover from psychological domestic violence?
- Episode 10: Why having a healthy mind AND body matters
- Episode 11: Therapeutic teaching techniques
- Episode 12: Intimacy – In to me you see
- Episode 13: Political deception and the CBT tsunami
- Episode 14: 'See You in Two Minutes Ma!'
- Episode 15: Can we reduce chronic pain without using medication?
- Episode 16: Learning and anxiety
- Episode 17: How to help teenagers flourish
- Episode 18: Loneliness and social isolation
- Episode 19: Obesity - How to restore the person behind it
- Episode 20: Exploring sleeping and dreaming
- Episode 21: Our silent emergency - suicide
- Episode 22: Working with anorexia - why we shouldn't focus on food
- Episode 23: Improving mental health for young people - One Step at a time
- Episode 24: How too little REM sleep can contribute to suicidal thoughts, self-harm and anxiety
- Episode 25: A holistic approach for business success
- Episode 26: Eating Disorders - helping people take back control
- Episode 27: Why suicide among Veterinarians is a growing problem
- Episode 28: Menopause and facing the challenge of that change
- Episode 29: Supporting people through fertility treatment
- Episode 30: How untreated trauma can cast a shadow over your future
- Episode 31: Couples Counselling - is it ever too late?
- Episode 32: Is screen time impacting children's physical and mental health?
- Episode 33: Human Givens and a flourishing society
- Episode 34: OCD, bigmoose and me
- Episode 35: Supporting Ukrainian refugees, women living in crisis and uncertainty
- Episode 36: Tackling mental health in sport
- Episode 37: Supporting clients with long COVID
- Episode 38: Neurodiversity - an essential part of our society
- Episode 39: Supporting people with chronic illness
- Episode 40: What is Good Mental Health?
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