I am a fully qualified Human Givens Psychotherapist and also a fully qualified Mindfulness Teacher. I use both HG and Mindfulness techniques to support individuals with their health and wellbeing.
I help clients with a variety of emotional issues, seeing both private clients and clients within their workplace. I have treated a wide variety of conditions including stress / anxiety, depression, PTSD and trauma related conditions and sleep disturbance amongst many others. I’m passionate about giving clients support in making healthy changes in their lives to feel better, calmer, live more in the present moment and get the most out of life.
I see clients from my office based in Collingham (near Newark). I also offer sessions via Skype or telephone. I’m happy to have a free initial telephone chat or email chat for clients to decide if they would like to meet.
I have experience helping people with chronic conditions and have Multiple Sclerosis myself so am passionate about by teaching others the techniques that have dramatically enhanced my own life.
I have a basic DBS disclosure.