Using the Human Givens approach I offer practical, solution focused therapy. I work with you to listen, understand your current difficulties, your feelings, and which of your emotional needs are not being met. Together we identify what you want to achieve, and using proven, effective techniques, help you find the best way to move your life forward.
I work with a wide variety of clients suffering from a number of difficulties, from stress, anxiety and depression, to trauma and addiction, as well as those affected by the impact of cancer. Having spent many years in the corporate world I continue to work with businesses to support those affected by stress, depression and anxiety in the workplace.
My practice is based in Southborough, Tunbridge Wells with plenty of parking. I am also happy to make home visits within a reasonable distance. Sessions last for one hour, or 90 minutes if required, with the aim of ensuring that you feel better before you leave and helping you to make lasting positive changes. I am fully insured and DBS checked.
- Basic French