Email[email protected]
Or call me on0868759816
About me
I have been a practising counsellor for over 10 years, helping people with all kinds of emotional distress, life struggles and challenges. I enjoy helping people feel heard and understood, and teaching them about how their brain works and enabling them to find to new ways to solve problems, cope with their challenges, and begin to thrive.
Qualifications
Diploma in Human Givens Psychotherapy
Professional Memberships
MHGI
What I can help with
Abuse
Academic issues
Addiction
ADHD / ADD
Alcohol misuse
Anger
Anxiety
Autism / ASD
Bedwetting/bladder control
Behaviour change
Birth trauma / phobias
Bullying
Burnout / overwhelm
Cancer support
Challenging behaviour
Chaotic homelife
Child related concerns
Childbirth / pregnancy
Childhood abuse
Coercive control
Complex Trauma
Compulsive behaviour
Confidence / assertiveness
Conflict resolution
Depression
Disability
Divorce / separation
Domestic abuse
Eating difficulties
Emotions
Exam stress
Family relationships
Fear
FND
GAD
Grief / bereavement
Guilt / shame
Health concerns
Healthy lifestyle
High Sensitivity
Identity
Insomnia
Intrusive thoughts
LGBTQI+
Life changes / challenges
Loneliness
Loss
ME / CFS
Meaning & purpose
Men's mental health
Menopause
Military Veterans
Miscarriage
Moral injury
Motivation
Narcissism
Negative thoughts
Neurodiversity
Nightmares
OCD / Obsessions
Overthinking
Pain
Panic attacks
Parenting
Personal development
Phobias
Physical abuse
Post natal depression
Psychological abuse
Psychosis
PTSD / Trauma
Relationship difficulties
Relaxation
Retirement
Rewind technique
School worries
Self esteem
Self harm
Self-compassion
Sleep
Stress
Suicidal thoughts
Worrying
