Samanta Vance

I’m an advocate of positive therapy. I believe that having a positive mindset can be the key to success in many different areas of life.

This type of therapy is for people who don’t necessarily have major emotional problems but simply want to improve their quality of life.

If you feel ‘stuck’, would like to take some time to de-stress and relax, build on your inner strength and resilience so you can overcome life’s challenges more easily, deal with overwhelm, avoid burnout, make some behavioural changes, master new skills and achieve things that have been on your ‘to do’ list, then this might be just what you need!

When I became a mum I naturally started working with other mums and parents. As a new mum myself I understand how life changing and stressful this time can be, the challenges finding time for yourself and trying to work towards some personal goals.

My aim as a therapist is to help you start feeling better from our first session together, by providing support that is both professional and compassionate, and also unique to your needs and circumstances.

It’s a solution-focused therapy, with as few sessions as possible.

I offer a warm, friendly and non-judgmental space where we can work together to co-create a life that works better for you.

After a varied career in Human Biosciences, Healthcare and Healthy Lifestyle, I retrained as a Human Givens psychotherapist and now work with adults, parents and mums.

My journey to becoming a therapist has been a very personal one, through my own struggles.

I gained a lot of weight (I’ve lost 6 stone since!) and during the pandemic I suffered from anxiety and low mood.

Becoming healthy and losing weight led me to become a transformation coach and becoming emotionally healthy was the catalyst for my career change to become a therapist.

Please feel free to contact me to arrange a free initial chat to see how I could best help you.