Sara-Jane Reilly
Contact Details
For as long as I can remember i have been interested in and curious about people. I have also always found meaning in work which has centered on hearing people’s stories.
Therapist
So that’s why a few years ago I left my career in law to retrain as a therapist with HG. I was drawn to the fact that this approach is integrative in nature, with many tools to help meet Clients where they are. I am passionate about creating a safe space for clients to exist, reflect, be held and build.
In particular I work mostly with adults with:
ADHD and ASD
Anxiety
Depression / low mood
Missing communication and/or conflict management skills
OCD
Trauma
ADHD Coach
I help adults on their journey post diagnosis to identify how ADHD presents in them, and how to work with their brains rather than against them. I also focus on rebuilding self esteem and confidence as well as learning strategies designed for ADHD minds.
Womens Circles
I run a number of Womens Circles across the year, each runs for 4 weeks at a time. These are a mix of open Circles for anyone identifying as a woman, and Circles specifically for women with ADHD.
I am fully Insured and have an up to date DBS check.
MHGI