Free Mental Health Resources
Together we can raise awareness of our innate needs and resources, and the best ways to help humanity thrive...
Articles and Interviews Library
- 'Human Givens - The Essentials'
- Depression: Lifting the weight of the world off your shoulders... quickly and safely'
- Free HG Journal
- Emotional Needs
- Innate Resources
- Depression: 9 Core Symptoms
- The Cycle of Depression
- Depression Facts
- 7 Myths of Depression
Posters and leaflets
- Emotional Needs Poster
- Emotional Needs Poster (for children)
- Emotional Needs Leaflet
- Christmas Emotional Needs List
- Innate Resources Poster
Explore our articles and interviews
Julia Welstead considers what we should really be giving this Christmas... and all year round too
Ivan Tyrrell explores with Adam Curtis how Freudian ideas are flourishing in business and politics today and insidiously influence all of our lives.
As the saying goes, two heads are better than one, so let's get our heads together! Our emotions can hijack our ability to think clearly...
Joe Griffin goes back to basics to arrive at some powerful new insights into the givens of human nature.
Emily Gajewski describes how, as a therapist in private practice, she helped a client overcome the psychotic delusions that were keeping her trapped.
THE pain–pleasure recall principle also explains the well-known phenomenon of conditioned taste aversion, which has always presented a problem for classical conditioning.
Fiona Sheldon describes the impact of her human givens work in an NHS clinic for patients struggling with obesity.
We all take sleep for granted until we have problems with it and then we quickly remember how desirable a good night's sleep is.
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
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This workshop proved very popular and spaces quickly sold out so we've added an extra date.
Date posted: 18/10/2021
Whether you're interested for personal reasons, are thinking about becoming a counsellor, or are looking for effective mental health CPD, check out Human Givens College's online courses - and save 20% off many of them ...