New Insights
The human givens approach and its founders have brought many new insights – to find out more, take a look at the articles below and also see the separate section New Insights
Trending Articles
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
Lifting depression is easy to do — when you know its cause
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
The APET™ model: standing cognitive therapy on its head
The theoretical understanding for why human givens therapy is so effective.
Great Expectations
Joe Griffin goes back to basics to arrive at a some powerful new insights into the givens of human nature.
The importance of sleep & why we need it
We all take sleep for granted until we have problems with it and then we quickly remember how desirable a good night's sleep is.
Psychotherapy's Third Wave? The promise of narrative
The fundamental new direction in therapy is more than just a set of new techniques explains Bill O'Hanlon in an article first published in 1995.
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What makes good mental health?
It's Mental Awareness Week (#MHAW17) – and the human givens approach has many of the answers that the Mental Health Foundation is looking for...
New dates for "JUST WHAT WE NEED" Training Course
‘JUST WHAT WE NEED’ is a therapeutic group approach using a Human Givens framework. Dates for the next 2 courses are available.