New Insights
The human givens approach and its founders have brought many new insights – to find out more, take a look at the articles below and also see the separate section New Insights
Trending Articles
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
Lifting depression is easy to do — when you know its cause
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
The APET™ model: standing cognitive therapy on its head
The theoretical understanding for why human givens therapy is so effective.
Great Expectations
Joe Griffin goes back to basics to arrive at a some powerful new insights into the givens of human nature.
Teaching that works: using the human givens in the classroom
Teacher trainer Andy Vass shows how knowledge and application of the human givens approach could help hard-pressed teachers reduce stress and improve the climate in class.
Why we dream to forget (I don't dream)
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need.
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What makes good mental health?
It's Mental Awareness Week (#MHAW17) – and the human givens approach has many of the answers that the Mental Health Foundation is looking for...
New dates for "JUST WHAT WE NEED" Training Course
‘JUST WHAT WE NEED’ is a therapeutic group approach using a Human Givens framework. Dates for the next 2 courses are available.