New Insights
The human givens approach and its founders have brought many new insights – to find out more, take a look at the articles below and also see the separate section New Insights
Trending Articles
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
Lifting depression is easy to do — when you know its cause
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
Exploring the CULT in culture
Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.
The importance of sleep & why we need it
We all take sleep for granted until we have problems with it and then we quickly remember how desirable a good night's sleep is.
Therapy techniques that work
In the first of an occasional series featuring contributions from HG practitioners, Miriam Chachamu shares two simple therapeutic ideas that fit well with the human givens toolkit.
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
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Date posted: 01/03/2018
Human Givens on Dublin City FM
Brian Greene interviews HG College tutor Sue Saunders about the HG approach to treating mental illness and more... Listen here
Date posted: 26/02/2018